OH Women Program 4 - 2022

Week 1 (21-09-2022)

Exercise Session 2

Week 2 (28-09-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 3 (5-10-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 4 (12-10-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 5 (19-10-2022)

Exercise

Food Psychology

Nutrition

Exercise Session 2

Week 6 (26-10-2022)

Exercise

Food Psychology

Nutrition

Exercise Session 2

Week 7 (1-11-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 8 (9-11-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 9 (16-11-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 10 (23-11-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 11 (30-11-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education

Week 12 (7-12-2022)

Exercise

Food Psychology

Nutrition

Diabetes Education